Billy posted this one in the comments as an annex workout one day. I can’t remember if I already programmed this or I didn’t and I’m stealing this from Billy. In any case, it looks fun.
Workout for April 1st, 2021 —
50 Rounds for Time:
1 Burpee
2 Push Ups
3 Squats
4 Lunges
5 Sit Ups
All bodyweight, all the time!
26:30 w weight vest. 45min bike
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Did it as a 30 min amrap. Had to audible because I screwed up counting.
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5 Mile Run. Peloton for Pads.
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33ish minutes
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