Category Archives: 20-30 Minutes

Doesn’t Monday always feel like an uphill battle? This week, we’ll try to embrace it with an uphill battle of a workout. Speaking of workouts, as we go, I’m creating categories for workouts. When you’re on the main page of the blog, if you scroll to the bottom, you can search through the workouts byContinue reading ““Uphill Battle””

I’ll admit, I’ve been a bit lazy with the workout names of late. Sometimes creativity alludes me when the dumpster fire that was 2020 comes spilling over into 2021. If working out helps you get through these days, here you go… Workout for Saturday, January 9th, 2021 — 4 Rounds For Time Of: 500m Row/1000mContinue reading ““Raise Your Game, Curtis P””

Workout for Thursday, January 7th, 2021 — 10 Rounds For Time Of — 10 Pull Ups (sub KBS or bent over rows) 15 Push Ups 20 Air Squats 250m Row (sub 500m bike or 200m run) For anyone that did the BINGO WOD and commented, “got all the hard ones,” that’s probably because they wereContinue reading ““Step It Up, Cindy””