“Hump Day, Jump Day”

Here you go…

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Workout for Wednesday, April 7th, 2021 —

10 Rounds for Time:

4 Devil’s Press (50/35)

10 Box Jump Overs (24/20)

40 Double Unders

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If double unders aren’t your jam, sub 80 single unders or 20 jumping lunges. Alternatively, you could also sub a 100m sprint.