I swear we’ve done this one before, but I can’t find it. Bonus points to anyone that can find the last time we did this workout and post in comments.
It’s been a while since we did a classic CrossFit hero WOD and this one is the perfect stuck-in-quarantine, it’s-cold-as-balls-outside, gotta-keep-it-moving workout. No equipment needed.
HAN Plan Workouts 
28:42. Pretty slow I think. Sit-ups took forever. I’m sure billy and Amanda are doing this with vest. If not they should!!!
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30 minute peloton, but I’ll save this one for another day.
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Hannah saw you on your Brittney Spears ride when I was warming up! Did Annex today as I was pressed for time. CF main site wod – 3 rounds 30 pullups, 400 m run. 12:15. Obviously I loved it. Will do this later for sure!
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43:25 Was going at a fast clip and then hit those sit-ups. Had to work out in basement, yuck. I prefer my yard unless it is under 25 degrees or covered in snow.
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Annex Thursday on a Friday. No time. Forgot
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25:01. With vest. Followed w 10min core and 30min 90s rock ride. Did this 1/30
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Annex
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Did this as had no equipment today 20:35 sit-ups took forever
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